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Parks Pick-Me-Up

The Springfield-Greene County Park Board is launching a new series called Parks Pick Me Up, where our staff, partners and visitors share fun things to do and see in our parks.

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Aug 10

Dan Kinney Demonstrates Relaxing Diaphragmatic Breathing

Posted on August 10, 2020 at 4:03 PM by Kara Remington

Dan Kinney Demonstrates Relaxing Diaphragmatic Breathing

Bill and Jordan from Dan Kinney Family Center demonstrate how something as simple as breathing can impact our overall health. Try out a few moments of diaphragmatic breathing yourself! Just take a deep breath in… pooch out the belly… and out. Doesn’t that feel better?

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