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Posted on August 10, 2020 at 4:03 PM by Kara Remington
Bill and Jordan from Dan Kinney Family Center demonstrate how something as simple as breathing can impact our overall health. Try out a few moments of diaphragmatic breathing yourself! Just take a deep breath in… pooch out the belly… and out. Doesn’t that feel better?
Tag(s): Video, Fitness, Dan Kinney
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