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- Group Fitness / Classes / Personal Training
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Coronavirus Update
Dan Kinney Family Center is open following a regular schedule. Capacity at facilities and indoor pools is limited. All Park Board Family Centers now require temperature checks before individuals are allowed to use the facility. Anyone with a temperature of 100.4 or higher will not be admitted and may not re-enter the facility for 24 hours. Face coverings are not required while exercising, playing sports or swimming, providing you keep a distance of at least six feet from others. Members and guests must clean workout equipment after use. Cleaning supplies are provided. Please continue to maintain a six-foot distance from others, wash your hands frequently, avoid touching your face, cover any coughs or sneezes, and please stay home if you are feeling any symptoms of illness.
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Fitness Assessments
Fitness assessments are available to members. A qualified fitness professional will help you design a fitness program appropriate to your needs. Your goals, limitations, and injury history will be taken into account to create an individualized program. This services is free for all Dan Kinney Family Center members.
5:15 a.m. | ACTion |
8:30 a.m. | Low Impact Aerobics |
9:30 a.m. | Body Blast |
9:45 a.m. | Core Strength Pilates |
12 p.m. | Bike & Build* |
2:30 p.m. | Pickleball |
4:30 p.m. | Cardio Core |
5:30 p.m. | Muscle Pump |
5:30 a.m. | Sculpt Express |
9:15 a.m. | Muscle Fusion** |
10 a.m. | Pickleball |
10:15 a.m. | Bike & Build |
11:15 a.m. | Gentle Yoga |
12:15 p.m. | Lean and Mean |
4:30 p.m. | Suspension Pro Fitness |
5:15 a.m. | ACTion |
9:30 a.m. | Body Blast |
9:45 a.m. | Senior Strength |
10:45 a.m. | Low Impact Aerobics |
12 p.m. | Cardio Core |
2:30 p.m. | Pickleball |
6 p.m. | Volleyball |
5:30 a.m. | Sculpt Express |
9:15 a.m. | Muscle Fusion** |
10 a.m. | Pickleball |
10:15 a.m. | Bike & Build |
11:15 a.m. | Gentle Yoga |
12:15 p.m. | Lean and Mean |
5:30 p.m. | Muscle Pump |
6:10 p.m. | Yoga |
5:15 a.m. | ACTion |
8:30 a.m. | Cardio Core |
9:30 a.m. | Body Blast |
9:45 a.m. | Core Strength Pilates |
12 p.m. | Bike & Build* |
2:30 p.m. | Pickleball |
7 p.m. | Pickleball |
9 a.m. | Suspension Pro |
10 a.m. | Body Blast |
11 a.m. | Volleyball |
** Denotes classes which require pre-registration
Specialty Classes
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Tai Chi
Relaxation, focus and balance practices for all experience levels.
16 yrs. and upJan. 9-Feb. 6
Sat., 10 a.m.$35/Member
$45/Non-member -
Yoga
Includes breathing techniques and gentle, yet powerful yoga poses to help reduce stress and increase flexibility.
14 yrs. and upJan. 14-Feb. 11
Thurs., 6:10 p.m.$35/Member
$45/Non-member -
Tae Kwon Do
Improve confidence, self-discipline, and health while building patience, inner calm, and a positive attitude.
12 yrs. and upJan. 5-Feb. 2
Tues., 6 p.m.$35/Member
$45/Non-member