- Home
- Parks & Facilities
- Family & Community Centers
- Dan Kinney Family Center
- Group Fitness / Classes / Personal Training
Fitness Assessments
Fitness assessments are available to members. A qualified fitness professional will help you design a fitness program appropriate to your needs. Your goals, limitations, and injury history will be taken into account to create an individualized program. This services is free for all Dan Kinney Family Center members.
5:15 a.m. | ACTion |
7:30 a.m. | DanceFit |
8:30 a.m. | SilverSneakers: Circuit |
9:30 a.m. | Body Blast |
9:45 a.m. | Pilates |
10:30 a.m. | Low Impact Aerobics |
2:30 p.m. | Pickleball |
4:30 p.m. | Cardio Core |
5:30 p.m. | Muscle Pump |
5:15 a.m. | Sculpt Express |
8:30 a.m. | R.I.P. |
9 a.m. | SilverSneakers: Classic |
9:30 a.m. | Bike & Build |
10:20 a.m. | Bike & Build |
11:15 a.m. | Gentle Yoga |
12:15 p.m. | Lean and Mean |
1 p.m. | SilverSneakers: Circuit |
4:30 p.m. | Suspension Pro Fitness |
5:30 p.m. | Step |
5:15 a.m. | ACTion |
8:30 a.m. | SilverSneakers: Circuit |
9:30 a.m. | Body Blast |
9:45 a.m. | Strength |
10:30 a.m. | Low Impact Aerobics |
12 p.m. | Cardio Core |
1 p.m. | Tai Chi |
2:30 p.m. | Pickleball |
6 p.m. | Volleyball |
5:15 a.m. | Sculpt Express |
6:15 a.m. | Yoga Express |
8:30 a.m. | R.I.P. |
9 a.m. | SilverSneakers: Classic |
9:30 a.m. | Bike & Build |
10:20 a.m. | Bike & Build |
11:15 a.m. | Gentle Yoga |
12:15 p.m. | Lean and Mean |
5:30 p.m. | Bike & Build |
5:15 a.m. | ACTion |
8:30 a.m. | Step SilverSneakers: Circuit |
9:30 a.m. | Body Blast |
9:45 a.m. | Core Strength Pilates |
10:30 a.m. | Low Impact Aerobics |
2:30 p.m. | Pickleball |
7 p.m. | Pickleball |
9 a.m. | Suspension Pro |
10 a.m. | Body Blast Tai Chi |
* Denotes classes with virtual instruction
** Denotes classes which require pre-registration
** Denotes classes which require pre-registration
Specialty Classes
Silver Sneakers
-
SilverSneakers: Circuit
A safe and heart-healthy aerobics class to energize your active lifestyle using lowimpact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic and CardioFit. View flyer.
Intended for ages 55 yrs and upMon., Wed., Fri., 8:30 a.m.Free/Members Daily Fee/Non-members -
SilverSneakers: Classic
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. View flyer.
Intended for ages 55 yrs and upTues., Thurs., 9 a.m.Free/Members Daily Fee/Non-members
Ongoing Classes
Personal Training
Personal Training
Can help individuals lose weight, gain muscle, build self-confidence and live a healthier lifestyle. Flexible scheduling options are available.
For all ages
By appointment only
$35/Session (Member)
$45/Session (Non-member)
$30/Session (2 or more Members)
$40/Session (2 or more Non-members)
$45/Session (Non-member)
$30/Session (2 or more Members)
$40/Session (2 or more Non-members)