1. Attention Members:

    Due to the gymnasium floor being refinished, Chesterfield Family Center gymnasium and walking track will be closed Oct. 2-6. The following classes are cancelled:

    • Monday, Oct. 21
      • Bootcamp Crosstraining – 9 a.m.
      • Silver Sneakers Cardio Fit – 10:10 a.m.
      • Silver Sneakers Classic – 11:10 a.m.
      • Bootcamp Strong - Noon
    • Tuesday, Oct. 3
      • Bootcamp Strong – 9 a.m.
      • Silver Sneakers Classic – 10:10 a.m.
      • Bootcamp Strong - Noon
    • Wednesday, Oct. 4
      • Bootcamp Cross Training – 9 a.m.
      • Silver Sneakers Cardio Fit – 10:10 a.m.
      • Silver Sneakers Classic – 11:10 a.m.
      • Bootcamp Strong - Noon
      • Suspension Pro – 5 p.m.
    • Thursday, Oct. 5
      • Bootcamp Strong – 9 a.m.
      • Silver Sneakers Classic – 10:10 a.m.
      • Bootcamp Strong - Noon
    • Friday, Oct. 6 
      • Bootcamp Cross Training – 9 a.m.
      • Silver Sneakers Cardio Fit – 10:10 a.m.
      • Silver Sneakers Classic – 11:10 a.m.

  2. Attention Members:

    The Chesterfield Aquatics Center will be closed Sept. 18-27 for scheduled annual maintenance and deep cleaning. Chesterfield Pool is scheduled to reopen Sept. 28. Updates will be posted on Facebook.

    During the closure, Doling Family Center pool remains open at 301 E. Talmage St., 417-837-5900.

Fitness Assessments
Fitness assessments are available to members. A qualified fitness professional will help you design a fitness program appropriate to your needs. Your goals, limitations, and injury history will be taken into account to create an individualized program. This services is free for all Chesterfield Family Center members.

Group Fitness Schedule 

[View As PDF]
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
5:15 a.m. Boot Camp Cross Training
Group Cycling**
6:15 a.m. Group Cycling **
7:45 a.m. Low Impact Aerobics
9 a.m. Boot Camp Cross Training
Steppin' Up
10:15 a.m. Low Impact Aerobics
SilverSneakers: Cardio Fit
11:15 a.m. SilverSneakers: Classic
11:30 a.m. Total Body Toning
6 p.m. Step Interval
† Bikes are first come, first serve: call Chesterfield or register online below to reserve your spot in advance of the class.
** Additional fee. View class description for details.


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Specialty Classes


Silver Sneakers


  2. SilverSneakers: Cardio Fit


    The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a ball. A chair is available for standing support.View flyer.

    Intended for ages 55 yrs and up
    Mon., Wed., Fri., 10:30 a.m.
    Free/Members Daily Fee/Non-members

  3. SilverSneakers: Classic


    Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. View flyer.

    Intended for ages 55 yrs and up
    Tues., Thurs., 10:30 a.m.
    Free/Members Daily Fee/Non-members

Ongoing Classes


  2. Body Sculpt


    Gain lean muscle, boost your metabolism, tone and strengthen using a variety of techniques and equipment including hand weights, body bars and resistance bands. Great choice if you need a change of pace.

    Ages 14 yrs. and up
    Sun., 3-3:45 p.m.
    Free/Member
    Daily Fee/Non-Member

  3. Boot Camp Cross-Training


    Challenging workouts involving strength and cardiovascular training through sprints, jumps, weights, and circuits. Class content is always changing and varies with each instructor. These are moderate to advanced classes for participants seeking new ways to improve their physique and work capacity.

    Ages 14 yrs. and up
    Mon., Wed., Fri., 5:15 a.m.
    Mon., Fri., 9 a.m.
    Free/Members Daily Fee/Non-members

  4. Boot Camp STRONG


    Challenging workouts involving strength and cardiovascular training through sprints, jumps, weights, and circuits. Class content is always changing and varies with each instructor. These are moderate to advanced classes for participants seeking new ways to improve their physique and work capacity.

    Ages 14 yrs. and up
    Tues., Thur., 9-10 a.m., 12-1 p.m.
    Free/Member
    Daily Fee/Non-Member

  5. Core Strength Pilates


    Strengthen core, improve balance, flexibility and posture through various positions. Intensity is determined by participant through verbal prompts by instructor. Class is low impact.

    Ages 14 yrs. and up
    Thurs., 8-9 a.m.
    Free/Member
    Daily Fee/Non-Member

  6. Cardio Interval


    In these classes, participants will use one or multiple steps throughout the class to creating a wide variety of activities while providing participants with an excellent workout. The instructor will prompt participants with specific verbal cues regarding exercises and techniques. These are good choices for anyone seeking non-traditional “step-aerobics”.

    Ages 14 yrs. and up
    Thur., 6-6:50 p.m.
    Free/Member
    Daily Fee/Non-Member

  7. Dance/Aerobics Fusion


    An excellent high energy class that features floor aerobics and dance styles. All levels of skill are welcome. You have the option of performing either high or low impact moves during your workout as your instructor shows you each option.

    Ages 14 yrs. and up
    Tue., Thu., Sat., 9-9:50 a.m.
    Free/Member
    Daily Fee/Non-Member

  8. Group Cycling


    Come and experience the wonderful indoor cycling studio that features Lemond Pro bikes, virtual video scenery, cool ambient lighting and a group of amazing instructors. These instructors led classes can accommodate any level of fitness.

    Ages 14 yrs. and up
    Mon.-Fri., 5:30-6:15 a.m.
    Tues., 6-7 p.m.
    Wed., 5:30-6:30 p.m.
    Sat., 8-9 a.m., 9:15-10:15 a.m.
    $5/Member; packages available
    for members and non-members

  9. Hi/Lo Option


    Aerobic dance inspired class with choreography that can be adapted to both high and low impact forms to fit your fitness and dance ability. The combination of high and low intensity makes for a super effective, energy boosting fun fitness class.

    Ages 14 yrs. and up
    Sun., 2 p.m.
    Fri., 9-9:50 a.m.
    Free/Member
    Daily Fee/Non-Member

  10. Low Impact Aerobics


    This aerobic and toning class is designed to provide a safe workout for someone who is just starting out or for the mature adult. Class format includes a warm-up, aerobics, cool down, toning and stretching.

    Ages 14 yrs. and up
    Mon.-Fri., 7:45-8:45 a.m.,
    Mon., Wed., 10:15-11:15 a.m.
    Free/Member
    Daily Fee/Non-Member

  11. Sculpt Express


    Gain lean muscle, boost your metabolism, tone and strengthen using a variety of techniques and equipment including hand weights, body bars and resistance bands. Great choice if you need a change of pace.

    Ages 14 yrs. and up
    Tues., Thurs., Sat.,  10-10:45 a.m.
    Free/Members Daily Fee/Non-members

  12. Suspension Pro Fitness


    Improve your overall fitness and challenge your limits with this suspension training format. This class will use suspension and weight bearing exercises that will improve your strength, balance, and core. Great family class! Youth 10-15 must be accompanied by parent or guardian.

    Ages 10 yrs. and up
    Wed., 5-6 p.m.
    Free/Members Daily Fee/Non-members

  13. Step Interval


    Enjoy a variety of activities with this interval fast pace class that integrates a variety of cardio and conditioning exercises to challenge and strengthen an alternating format. Class content intensity varies with each instructor.

    Ages 14 yrs. and up
    Mon., 6-6:50 p.m.
    Free/Members Daily Fee/Non-members

  14. Steppin’ Up


    In these classes, participants will use one or multiple steps throughout the class to creating a wide variety of activities while providing participants with an excellent workout. The instructor will prompt participants with specific verbal cues regarding exercises and techniques. These are good choices for anyone seeking non-traditional “step-aerobics”.

    Ages 14 yrs. and up
    Mon., Wed., 9-10 a.m.
    Free/Members Daily Fee/Non-members

  15. Stretch and Restore


    Restore your body and calm your mind through gentle, slow movements and passive stretching with relaxing music. Stretching can reduce aches and pains related to posture and might be what your body needs to unwind. For a full body routine from head to toe, bring your mat for this 45-minute tranquil, low-impact class.

    Ages 14 yrs. and up
    Fri., 10-10:45 a.m.
    Free/Members Daily Fee/Non-members

  16. Total Body Toning


    Gain lean muscle, boost your metabolism, tone and strengthen using a variety of techniques and equipment including hand weights, body bars and resistance bands. Great choice if you need a change of pace.

    Ages 14 yrs. and up
    Mon., Wed., 11:30 a.m.-12:30 p.m.
    Free/Members Daily Fee/Non-members

  17. Vinyasa Flow Yoga


    Vinyasa flow links movement with breath for mind & body connection. Instructor cues and demonstrates beginner-level poses and offers modification for intermediate and advanced expressions. This class is accessible to all levels of Yogis.

    Ages 14 yrs. and up
    Wed., 10 a.m.
    Free/Members Daily Fee/Non-members

  18. Zumba


    A fun and easy-to-follow aerobic workout incorporating Latin music and moves.

    Ages 14 yrs. and up
    Tues., 6-6:50 p.m.
    $25/Member (8-pack) $35/Non-member (8-pack)

Personal Training


Personal Training


Can help individuals lose weight, gain muscle, build self-confidence and live a healthier lifestyle. Flexible scheduling options are available.

For all ages
By appointment only
$35/Session (Member)
$45/Session (Non-member)
$30/Session (2 or more Members)
$40/Session (2 or more Non-members)